Healthy Dried Fruit and Seeds Snack

Spoons Seeds and Fruit

I've recently discovered a perfect healthy snack. A simple mixture of dried fruit and seeds quickly became such a hit in our house.
There are days when I have a strong desire to nibble on something here and there. It helps to have a healthy snack on hand to help reduce craving for naughty food. Chocolate is my guilty pleasure. I must admit I love to enjoy a piece or two of a good quality dark chocolate. Having this delicious seeds and fruit mixture ready to nibble on makes me feel less guilty when I want to satisfy my sugar cravings.

This snack is so simple to make that you actually don't need a recipe. You can easily create your own mixture using any of your favourite nuts, seeds or dried fruit. Here is my favourite combo. Enjoy!

Dried Fruit and Seeds
Spoons and Seeds
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Dried fruit and seeds snack

150g pumpkin seeds
100g sunflower seeds
100g golden raisins
50g cranberries

Mix seeds and dried fruit together in a bowl. Store in airtight container.